Generate personalized weekly meal plans, tailored to dietary needs, health goals, and preferred cuisine, while promoting mindful eating and catering to individual preferences.
Dietary preferences
Indicate your dietary preferences (e.g., vegetarian, vegan, pescatarian, etc.).
Food allergies/intolerances
Please list any food allergies or intolerances.
Calorie intake
Indicate your daily calorie goal.
Macronutrient goals
Indicate your protein, carbohydrate, and fat targets.
Specific health goals
State the specific health goals (e.g., weight loss, muscle gain, managing diabetes, etc.).
Cuisine preferences
Describe your preferred cuisines.
Time constraints
How much time do you have available for meal preparation?
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